Striking in Gongkwon Yusul utilizes all parts of the body and includes: punching, empty-hand striking, elbows and knees. As you would expect with a Korean martial art, it also incorporates a wide variety of kicking techniques drawn from both Korean and non-Korean sources.
Includes throws using the hip, waist, legs, shoulders and upper body. Also encompassing a wide range of sweeps, reaps and tackles. Takedowns are taught from standing, sparring and kneeling applications.